Archive for October, 2008

Experience, player-coach relationships vital in success of teams

October 27, 2008

Watching many sports, there are times that you may wonder why certain players may not receive more playing time. He/she seems to be physically superior to some of the athletes that are receiving more playing time—they jump higher, run faster, and are stronger—but the one thing that is not obvious when just watching these athletes is possibly one of the most important—experience. In volleyball, experience proves to be a major factor that affects many phases of the game.

 

“At the high school level, experience is the most important aspect,” said Robinson coach Eric Dean.

 

Since volleyball experience is more difficult to come by than some other sports, the experience that players are able to get proves to be invaluable, especially in high school. Club volleyball is usually the main source of experience provided to high school volleyball players.

 

“The experience they receive there shows during the season,” said Coach Dean. “Girls that have the ability to play more volleyball are usually far and away better than those that do not.”

 

Over their careers, players that are active in club volleyball as well as their regular season can play in four or five more seasons than players that cannot. Some coaches believe that freshman and sophomore years are especially important to high school players because of possibly getting used to a different attitude than what they dealt with in junior high.

 

“In junior high they are still having fun,: said Mt. Zion coach Jenny Moore. “By the time they get to high school, fun doesn’t always cut it and people want to win.”

 

According to Coach Dean, the biggest impact of a lack of experience is that players do not have the instincts that more experienced, polished players have. As a result, the less experienced players have to think more while on the court, often making them a second slower than others on the court, which may result in the other team scoring a point.

 

“The biggest thing, probably more than physical, is understanding the game,” said Effingham coach Laurie Bohnoff, who coached nine seniors, three juniors and a sophomore on her varsity team this year, the only team in the Apollo Conference that is undefeated in conference games.

 

Playing against an evenly matched team, experience plays a big role in the game of volleyball, affecting strategy before the game and performances during the game. The amount of experience that a player has affects the way she hits and her demeanor when playing in a close game.

 

Experienced players understand that you have to use certain strategies,” said Coach Bohnoff. “It [experience] is very important in close, competitive games.”

 

More inexperienced players may try to rely mostly on their physical skills, not following a specific strategy.

 

“They [inexperienced players] may not pay attention to where the biggest blockers are,” said Coach Bohnoff. “Instead they may go out and just try to hit the ball as hard as they can.”

 

Even though some coaches agree that the players’ experience is more important than that of the coaches, there is also consensus that the coach should try to put those that are less experienced in positions that they can excel in so that the players can gain confidence. The confidence that players gain is evident in many parts of the game, but seems to be especially evident when their team is on the losing end of several points. Coach Bohnoff said that it is very important, in terms of the team’s success, that players not let one or two down points distract them from playing hard the entire time.

 

The coaches’ experience is more valuable when addressing off-the-court issues and adversity, but the players’ experience is thought to be more important when it comes to the success of the team.

 

“I definitely think the success of the team, most of the time, is reflective of its players because they are the ones out playing the game,” said Coach Bohnoff.

 

Another factor that affects the growth of a player is her relationship with the coach. A good player-coach relationship is another source of confidence for players. Also, besides the confidence level of a player, the relationship that she has with her coach may also affect the players’ work ethic when there is mutual respect between the two.

 

“I think it is just like any other sport—a good relationship gets more out of the athlete,” said Coach Bohnoff.

 

The effect that the player-coach relationship has on the players ultimately depends on the player’s personality.

 

“As a coach you have to learn how each player reacts to criticism and praise,” Coach Dean said. “Some learn from it and others may shut down when they hear it”

 

Sometimes they may think you’re full of crap and you’re pretty sure that they aren’t working all that hard,” Coach Bohnoff said.

 

According to Coach Dean, respect is still the issue. “If they respect you, they will listen,” Dean says.”

 

Several coaches also agree that the time that a good relationship between players and the coach is most beneficial when things are not going well, when the team is not playing well or not winning.

 

“It benefits the most when things are not going well,” Coach Dean said. “Coaches and players can communicate what is going on and find solutions.’

 

However, there are instances in which a player-coach relationship can be too good. There are some times that either the coach may be too close to players, which may have a detrimental affect on the team.

 

“A coach can not have too good of a relationship with a player to where they can’t take them out or they can’t tell them what they are doing wrong.”

 

Bohnoff, the coach of one of the most experienced varsity teams in the Apollo Conference, says that she has seen differences within her team in the time that she has coached “the girls.” She says that the experience that they have received has matured them. Complementing the maturity that her players gain, the relationship that she has with the players also makes it easier to overcome adversities that they may face.

 

“They know they just have to improve in some areas.”

 

Freshmen Trojans defeat Cumberland to finish season undefeated

October 26, 2008

With the rain pouring down on Charleston field the freshmen Charleston Trojans received a late fourth quarter kickoff that put an emphatic exclamation point to their undefeated system. The kickoff sailed to the Charleston 27 yard-line where returner Larry “L.J” Welsh III caught it in flight. Welsh III quickly cut towards the middle of the field and following a wall of blockers he was able to cut back to the outside where it was a foot race to the goal line. Welsh’s 73-yard kickoff return for a touchdown put an end to an amazing season as the freshmen Charleston Trojans defeated the Cumberland Pirates 50 – 6.

” I saw a big wall of blockers and i just followed them till i saw the outside open up,” said Welsh III. ” It was really wet out there so I just tried to keep my footing.”

The Charleston offense scored a touchdown on it’s first four possessions, to build a quick 30-0 lead in the second quarter. With the rain pouring down the Trojan offense elected to run the football as much as possible, a method that has served them well to this point in the season.

On their first offensive play Larry Welsh III took a halfback dive up the middle and out ran the defenders for a 59 yard touchdown run. Runningmate Robert Farkas then topped the Welsh run with a 69 yard touchdown run on Charleson’s second offensive possesion.  On Charleston’s third offensive possesion The runninng game was once again the focal point of the Charleston attack. Following a Cumberland fumble, Jurgen Huddleston Smith took a quick handoff and ran up the middle for a 19-yard touchdown run.

Welsh III was the main contributor to the Charleston offensive running attack as he ran for 142 yards on four carries. Welsh was able to break off running plays of 59 and 69 yards. He finished the game with 215 all purpose yards (142 rushing yards, 73 kick-return yards) and three touchdowns. Charleston halfback Robert Farkas also had a 69-yard touchdown run, as well as having a fumble recovery. Halfback Jurgen Huddleston Smith had 56 yards and two touchdowns and Ebon Wolf chipped in 41 yards rushing and a touchdown.

“We wanted to come out and establish the run. Our offensive-line dominated the line-of-scrimmage and we were able to get some big runs,” said Charleston Trojans head coach Jeff Miller.

It seemed that the Cumberland offense could literally not hold onto the football. Cumberland quarterback Chris Ruholl had three fumbled snaps on the first four offensive possessions for the Cumberland Pirates. All three fumbles were recovered by Charleston and set their offense up with good field position. The Pirates fumbled the ball five times and their lone offensive touchdown came off their last offensive possession of the game.

” The weather made the ball a little slick and myself and the center have not had much time to work on things,” said Cumberland Quarterback Chris Ruholl.

The Cumberland Pirates only brought thirteen players and some had not played very much together.

” We left some players at home for the varsity squad, if we had the extra players it would have made a difference, but I’m not sure how much,” said Cumberland head coach Bill Ault. ” Charleston has a really good football team and defenses will have to make sure they get a square hit on #42 or he will do some big things.”

The Charleston defense played well, but they might have gotten a helping hand from mother nature. The rain gradually picked up throughout the game and it visibly frustrated the Cumberland offense.

” It was obvious that the weather played a factor. We just couldn’t hold onto the ball and when you don’t take good angles and wrap up your tackles, then big plays are going to happen,” said Cumberland head coach Bill Ault. ” We like to throw the ball about 40 percent of the time and we were unable to get any of that going on.”

With the win the freshmen Charleston Trojans have finished the season 9-0 and have gone undefeated in the Apollo conference for the first time. The young Trojans have been keyed by a strong running game and a blitzing defense that loves to bring pressure from all angles.

” The team is really a very hard working group of players. I think the future is very bright for this team,” said coach Miller.

Trojans season comes to end with loss to Highland

October 26, 2008

Highland- It was a do or die situation. All Charleston had to do was beat Highland, something they have never done in five chances, and they were in good position to return to the playoffs for the sixth time in seven seasons. But after the Bulldogs(6-3) beat Charleston(4-5) 40-7, Friday night at Highland High School, the Trojans now have a long winter to think about what could have been.

Charleston, who had scored 99 points in it’s previous two games looked to be in for an offensive shootout with the Bulldogs, who also were prolific scorers. But after the two teams remained scoreless after one quarter of play, it seemed to be anyone’s guess about what remained for the remaining three quarters.

Highland eventually got their offense going, with 180 yards in the first half. Dylan Kurz scored the first touchdown of the game with an 11 yard grab after the Bulldogs intercepted Taylor Bartlett. Then it was Travis Becherer with a 34 yard gallop to put the Bulldogs up 14-0.

The same could not be said for the Charleston offense. For the first time since the Taylorville game, somebody found a way to stop Mario Johnson. The Highland defense held Johnson to only 42 yards in the game. Johnson did score the lone Charleston touchdown.

“A team finally figured out that we are one dimensional” Charleston coach Brian Halsey said “They took away our bread and butter, the ground game.”

However more than the lack of offense, the turnovers ended up putting the Trojans in a hole. Taylor Bartlett threw six interceptions in the game including one to Hudson Seegers which was returned 81 yards for a touchdown.

“We just turned it over too many times tonight” Halsey said. “We were down there knocking on the door, and just shot ourselves in the foot.”

Highland QB Travis Becherer led all players with 102 yards rushing with a touchdown. He also threw for 58 yards and a TD.

After going into the locker room with only a 14-0 deficit, Charleston seemed to be confident about their chances in the second half. Jameel Johnson returned the kick to the CHS 47 yard line. Then Charleston started to move the ball. Adam Drake, Austen Pankey, and Mario Johnson, all had gains on the drive which set up The Trojans deep in Highland territory. But Bartlett’s fourth interception was returned 81 yards by Seegers to make it 21-0.

Charleston went three and out, but were given new life, when Highland fumbled a punt which set up Charleston at the nine of Highland. Mario Johnson found the endzone with a 7 yard TD run to make it 21-7. That score came with 5:28 left in the third.

But Highland would make the lead 21 again with a 93 yard Kickoff Return for a touchdown by Dale Korte. Highland continued to take advantage of Charleston mistakes. Scoring on a turnover on downs by Charleston. Hudson Seegers scored on a 50 yard TD, and Dale Korte capped off the night with a 40 yard TD run to seal the deal for Highland 40-7.

After the game Coach Halsey spoke with each senior individually. He knew it was hard to have their senior season end without meeting expectations. “They didn’t quit,” he said regarding his seniors. “They kept going they battled. We want to sit here and lick our wounds and be sad, but for crying out loud, we started 0-3. And to even play for a potential playoff berth is special.

Charleston will now start the offseason, which coaches will tell anyone, is just as important as the regular season.

Running Down a Dream: Landrus, Smith, McElwee lead Trojans to regionals

October 24, 2008

The sun peaks over a wall of trees in the east, drying the slick grass near the starting line at Evergreen Park in Effingham, Ill. Most of the teams sit on the tennis courts; duffel bags and track suits thrown aside as the runners prepare for the three-mile race ahead of them.

Teeth chatter and breath is visible in the frigid mid-October chill. Friends and family line the sidewalk trying desperately to catch a sunbeam at the risk of impaired vision.

It’s the last race of the season — the St. Anthony Invitational. After all of the training and pushing each other to the brink of exhaustion every week, it’s finally over.

But for the Charleston boys’ team, it’s just getting started, but it’s hard for the team to focus on the race ahead or the third place finish they’ll assume, for the Trojans are only a week away from the meet they’ve been looking forward to all season.

This is what they live for. This is what it’s all about. In one week, the boys will make the drive to Mt. Vernon to compete in the regional tournament.

Under head coach Derrick Landrus, the Trojans are hoping to place in their ninth straight regional tournament in 10 years.

“This is the one we want to peak at,” Landrus said. He said the team has used every race this season as practice for regionals, but also said the team won’t be pushing themselves nearly as hard as they have for previous meets.

“We’re not working them as hard as we have the past week or two,” Landrus said. “We want to get them a little freshened up.”

In preparations for regionals, the team has practiced what they call “tapering.”

“We build up for a peak for conference, what our coach considers probably the most important race of the year,” senior Matt McElwee said. “Then afterwards, we kind of stay away from the really hard workouts to taper off for regionals and sectionals.”

Although the Trojans are a fairly young team with only two seniors, five juniors, two sophomores and four freshmen, Landrus said the pressure of placing in regionals to advance to sectionals and then on to state hasn’t affected the team.

“We’re in a different regional than we’ve ever been in,” junior Aaron Smith said.

Charleston will be facing eight schools in regionals: Carbondale, Effingham, Mattoon, Marion, Salem, Mt. Vernon and Centralia.

“We haven’t run against Centralia,” Smith said. “We haven’t run against Mt. Vernon. Effingham and Mattoon, we know we can beat. With Salem, we have a grudge race.”

At the Apollo Conference meet on Oct. 14 at Olney, the Wildcats edged the Trojans by 12 points, taking first place. Smith finished second in the race with a time of 17:00, beating Salem junior Cory Nix, who clocked in at 17:25. However, low placement by Charleston runners held the team back, allowing Salem to steal the victory.

Despite the lack of experience in a new regional, the team will run on as if nothing was different. To them, it’s just another race.

For McElwee, it could also be the last race he ever runs in crimson and gold.

He’s come a long way since his first race as a freshman, clocking in at 28:46. McElwee has been a staple to the team the entire season. As one of the top two runners for the Trojans, he’s helped lead the Trojans to multiple first-place finishes. McElwee averaged 16:55 for the season second only to Smith, who averaged 16:36.

Smith has run cross country since he was a freshman, working himself up to become the Trojans’ top runner. He got his start in jr. high track, where despite his plans to run the 100m, he instead ran the mile, which he “blew away.”

“Ever since, that’s just really what I’ve been into,” Smith said.

It’s no wonder Landrus considers them his best runners.

The two push each other harder each race, challenging each other. They consider it a form of friendly competition that helps them stay motivated and do better every week.

“When I was doing summer running, they told me it’s always good to get that guy you can run with and who can push you,” McElwee said. “He and I, you know, friendly jokes, messing around, and in the race, if one of us is having a bad day, the other one will push him up or pull him back up there.”

It’s a good thing to have a teammate in any sport to help out, especially with cross country. The mental toughness, Smith said, is the single hardest aspect to the sport. The ablility to push one’s self to the brink of exhaustion takes a huge amount of will-power. A runner can also have second thoughts about keeping pace with other runners.

“When you get passed by somebody early in the race, it takes a lot not to try to go with them,” Smith said. “When someone passes me early, I want to go with him. I don’t want to let him outrun me. I’ve got to have that mental thought process to think, ‘Are they going to maintain this? Do I have to go with them, or do I let them go and reel them in later?’”

McElwee and Smith are there for each other, even though their running styles are different.

“(McElwee) starts out with a slower speed,” Smith said. “He runs a race that’s going to psyche you out. I run like a mile; I go out strong, try to break people early, then come back and hopefully have a kick at the end.”

Landrus encourages the friendly rivalry, which transcends cross country into other sports. Both runners will participate in track, gunning for a two mile record set at 9:31.94 by Eric Werden in 2003.

“Matt either wants to get up with Aaron or beat him,” Landrus said. “That’s good. Aaron’s a darn good runner.”

In only the third meet of the season, however, the Trojans suffered a huge blow.

The Springfield Lanphier Tour was a miserable race for the Trojans, who finished 8th at the capital city Matterhorn. Rain turned the hills of Lincoln Park into a muddy, slippery mess. The extreme humidity made it hard for the team — and spectators — to even breathe. One would break a sweat just standing around.

“The conditions were awful,” McElwee said. “Everybody was hurting. It was probably the roughest race this year.”

It was in these adverse conditions the team lost McElwee and Smith. McElwee, upon finishing the race, began complaining that his leg was hurting. As it turns out, he had pulled a hamstring and would be forced to sit out the next two meets. Smith, on the other hand, injured his hip and was forced to miss most of the season.

He attributed the injury to a period of time last year when he didn’t take a break between track and cross country. The state track meet, he said, was on a Saturday. Practice for cross country began the following Monday.

Without his top two runners, Landrus feared the performance of the team would drop.

“I knew we weren’t going to do as well, so our goal was to get them healthy,” Landrus said. “I think we’re close to 100 percent now.”

Most teams look to a leading athlete to motivate them. Not so for the Trojans. McElwee said even without himself and Smith leading the team, they stay motivated, pushing themselves further. The Trojans proved it when they won the next race against Newton, Teutopolis and Paris.

“It’s about that time that you start wondering how your team is going to end up doing in more important races like regional and sectional,” McElwee said.

“I was happy as could be when I found out the guys came to step it up when Matt and I couldn’t,” Smith said.

Smith gushed for his teammates as he prepared for regionals, calling them “the most athletic group in the community, but the least coordinated,” as the team awkwardly played basketball in Baker Gym at Charleston High School, then resorted to throwing a tennis ball at the walls.

Across I-57 is Charleston’s arch-rival Mattoon. In regards to most sports, the schools have a rivalry comparable to the New York Yankees and Boston Red Sox or — being more geographically correct — the St. Louis Cardinals and Chicago Cubs.

In the Green Wave’s first invitational since 1993, the Trojans, led by a revitalized McElwee, ran away with first place. McElwee finished seventh overall clocking in at 17:36.25.

“All in all, I’ll take it for a comeback race,” McElwee said immediately following the race.

Landrus cites the Mattoon Invite as the one of the most rewarding races of the season. Not only was McElwee leading the team once again, but in previous weeks, the team had proven they could carry their own. With McElwee back in his usual spot, this compounded into a first place finish.

“We’ve been pretty consistent, all of us,” Landrus said. “The freshman have been pretty consistent, which is sometimes a problem for us.”

Now, with McElwee’s hamstring healed and Smith’s hip nearing 100 percent, the team looks ahead to its challenge in Mt. Vernon, and even to next season. McElwee will be gone, spending his first year of college 45 minutes north at the University of Illinois in Urbana-Champaign, and another runner will fill his spot as Smith continues to lead the team.

Freshmen Charleston Trojans practice report 10/21/08-10/23/08

October 23, 2008

When I went to the Charleston high school football field on Monday there was an unusually calm feeling amongst the freshmen team. Little did I know that starting running-backs Kody French and Chris Creek, as well as starting wide receiver/safety T.J. Bell, were all promoted to the varsity football team. All players were major contributors in the success that the Trojans have experienced this season.

I arrived on the field to the sight of footballs being launched high in the air on punt returns. The team was hard at work at finding a new punt returner to replace Bell. The running-back situation was easier to resolve considering that Charleston was already rotating runners in their previous games.

” I really don’t expect too much of a drop off on the offensive side of the ball. On the defensive side it will just take a little time for players to get comfortable with the scheme,” said Charleston Trojans defensive coordinator Carl Wolf.

Wolf made these comments on Monday, but by Wednesday coach Wolf sounded a little more confident.

” The defense was a little hesitant on Monday, but on Tuesday they were starting to fly to the football,” said Wolf.” I don’t mind if the defense makes mistakes early in the game against Cumberland, as long as they are hustling to the ball. I expect that the defense will be ready to build off of last weeks shutout of Olney .”

For some teams the loss of three starters ( two running backs, one wide-receiver) might rattle the foundation of what a teams about. Charleston will look to overcome these losses to prove that they can overcome adversity and finish the season with an undefeated record.

Freshmen Charleston Trojans vs Cumberland Pirates: Game Preview

October 23, 2008

The freshmen Charleston Trojans will be looking to put a period on what has become a memorable season. With a win tonight against Cumberland the young Trojans will finish the season with an undefeated season.

“This group of guys have really come together. We were initially worried because the kids came from two different programs, but I think the team really bought into our system and were willing to learn,” said Charleston  head coach Jeff Miller.

The Trojans will be without former teammates Chris Creek, Kody French, and T.J. Bell, due to their promotion to the varsity squad. However, Charleston head coach Jeff Miller believes that the team will be able to play through the losses.

” We are going to plug people in who can handle the workload and go from there,” said Miller.

” Everybody needs to pick it up a little bit, when something like this happens everybody needs to raise their level,” said Charleston defensive coordinator Carl Wolf.
The  Cumberland Pirates will be looking to minimize early turnovers and score when the opportunity presents itself. The past two weeks have shown that the Charleston defense has been difficult to move the ball on.

Last week the defense forced five fumbles and had its first shutout of the season. The week earlier the defense forced three turnovers and allowed six points. For the pirates to be effective on offense they are going to need to execute with precision on offense and make sure to finish tackles on defense.

CHS vs. Olney recap

October 23, 2008

Charleston played at Olney on Tuesday night, winning 25-21, 26-24 to improve their record to 11-15 overall (7-6 in conference).

Stephanie Harper recorded 12 kills and 5 blocks, a season high and Emily Rose returned to the lineup after missing a few matches because of injury.

“Stephanie played very well offensively,” said Coach Lancaster. “[Emily Rose] played very well offensively and defensively.”

CHS game statistics:

Alex Werden – 6 points, 5 kills, 14 digs, 1 block
Brandi Coffey – 13 points, 1 ace, 3 digs, 10 assists
Stephanie Harper – 5 points, 12 kills, 9 digs, 5 blocks
Emily Rose – 11 points, 4 kills, 11 digs, 1 block
Megan Black – 6 points, 3 digs, 7 assists
Braddi Reed – 5 digs, 8 points
Bri Roy-Rankin – 5 kills, 3 blocks
Karly Phipps – 1 kill
Brittany Dunifer – 2 kills, 1 block

The Lady Trojans next game is tonight, Thursday, October 23 at Paris. The Lady Tigers are 12-9 overall after beating Robinson on Wednesday night. Tonight will be both teams’ final game.

Bright wants to focus on physical fitness during offseason

October 21, 2008

With the fall season over for the girls tennis team, coach Eric Bright is looking to next year with ideas of what to have the girls work on.

The main thing Bright wants the girls to work on, though, is their physical abilities. During the offseason, he is telling the girls to try and run a certain amount every week and to get out on the courts as well, even in the cold.

“The other thing I’m going to do is that the USTA has a player development website that has a lot of good suggestions for injury prevention exercises,” Bright said. “I know both Alysha (Spencer) and Gretchen (Richardson) have had a lot of injuries this season, so I’m going to specifically have them work on some injury prevention exercises during the offseason.”

Spencer was bothered by a tennis elbow all season, while Richardson had pulled her back. Richardson also injured her rotator cuff at the sectionals in Casey, so Bright and the athletic trainer are keeping a watch on that to make sure the injury does not get worse.

Bright did see a few high points this season, though. He said a few of the players started really getting the slice serve down towards the end of the season.

“Michaela Cline, on j.v., she’s really got a good slice serve going,” he said. “Alysha has improved a lot, which it’s been two years since I’ve seen her. Both she and Gretchen have really shown a lot of forward movement in their game.”

Another thing he noticed was that the starting players could tell him what mistakes they were making and how to fix it. He thought the self-analysis was a great improvement.

With the two seniors, Amanda Thomason and Ashley Miller, gone after this season, Bright looks to see Spencer and Richardson step up, along with Kaitlin Nead.

“I think they’re going to be some big players, but I think they’re going to have to work hard to hold their positions because I think we’re going to have some upcoming talent,” he said.

While Bright would not give the name of one upcoming freshman in particular, he remembered seeing her play in sixth grade. Even in sixth grade, he thought she could hold her own against Shannon Kelly, his best player at the time who went to state.

“She was a really good hitter, she had a nice, low topspin shot,” Bright said. “It just kind of barely skimmed over the net. She had a lot of aggressive tendencies on the court, which is something our girls don’t have. So if she comes out and she’s really aggressive and she really goes for it, she may intimidate everyone else and become a varsity right off, just because she has that drive.”

CHS freshmen 3-5 defensive scheme utilizes speed

October 19, 2008
Carl Wolf, freshmen Charleston Trojans defensive coordinator

Carl Wolf, freshmen Charleston Trojans defensive coordinator

Charleston freshmen football defensive coordinator Carl Wolf believes in playing to your teams strengths.

“Typically at the freshmen level finding larger linemen are few and far between,” said Wolf. “Our ability to move around and use smaller, but quick guys has really helped us,” said Wolf.

Size is quite possibly the biggest reason that the Charleston Trojans deploy a 3-5 defensive scheme. The 3-5 utilizes three defensive linemen, five linebackers, two corner backs, and one deep safety. By using this style of defense the linebackers are allowed to roam and blitz on a regular basis. The main focus of the 3-5 is to stop the run first with constant blitzing to fill the gaps created by having only three defensive linemen.

On a run play to the middle the defensive linemen are typically crashing down to either the right or left side of the offensive linemen. They do this in an attempt to force the opposing offenses to bounce their running plays to the outside where defenders will be waiting. On known pass plays the defensive linemen will alternate between crashing down the line of scrimmage and running up the field to create pressure on the quarterback.

Coach Wolf remembered two instances where the 3-5 scheme helped Charleston hold on for the win.

” Against Effingham and Mt. Zion both tried to run what they call a jet sweep on us, that gave us some early problems. We were able to make a few quick tweaks to the scheme and we were able to stop their runs,” said coach Wolf. “Salem runs a version that they call the ‘ Wing-T ‘ and it was based around the same idea.”

Against Effingham and Mt. Zion the Charleston defense was able to make critical stops in the second half on numerous fourth down runs.

A jet sweep is a running play that gets the halfback to run to the outside, in an attempt to beat the defenders to the edge.

Linebackers are the key to the 3-5 scheme. The two outside linebackers are known as ” dogs “, because they roam the outside of the line of scrimmage. The two linebackers that are normally lined up over the offensive guards are known as ” bats” and they have the option to to blitz from the inside or the outside. The middle linebacker is known as the ” mac ” and his primary responsibility is to contain the inside running lanes. The “mac” must also be able to flow to the outside in the event that a running-back gets loose.

“We probably blitz 90-95 percent of the time, we like to bring constant pressure from all directions.” said Wolf.

While the Trojans may blitz constantly, they do have a prevent package that allows the defense to drop into coverage to help protect against the pass. The deep safety is in place to contain any deep passing attempts, while the corner backs typically play off the wide-receivers so they can keep their eyes in the backfield.

Coach Wolf said The linemen and the linebackers play an equal role in containing the opposing teams running game.

” Everyone has a gap that they must contain. If someone gets out of their gap, bad things can happen. This defense is really just a gap defense,” said Wolf.

Varsity head coach Brian Halsey found the 3-5 defensive scheme in Arkansas and felt that it would be very useful to the CHS football teams. The Trojans originally ran a base 4-3 defense, the change to the 3-5 scheme was made about two to three years ago. Halsey made the change because Charleston, like Arkansas, had smaller linemen produced at the freshmen level.

Eastern Illinois University defensive coordinator Roc Bellantoni said that Eastern had even “dabbled” in using the scheme a few years ago.

“We primarily used the 3-5 scheme in situational packages,” said Bellantoni. Eastern used the scheme to bring pressure from the inside, while the CHS teams primarily use the linebackers on the outside to create the pressure.

” A lot of teams are using the 3-5 scheme at the college level. The scheme allows for teams to deploy another quick defender instead of a large linemen,” said Bellantoni. ” Typically at that level their is a lack of size up front so, you try and make up for the lack of size with speed. A teams defensive scheme really should depend on what that teams strengths are.”

Trojans take third in St. Anthony Invite

October 19, 2008

Charleston boys took third in Saturday’s St. Anthony Invitational in Effingham.

The Trojans finished with 127 points, placing behind Triad (36) and Mater Dei (51).

Senior Matt McElwee finished first for Charleston and ninth overall with a time of 16:47.

In his last season meet at Charleston, McElwee said he had one of his strongest races.

“The entire year, I’ve been second to (Aaron Smith),” McElwee said. “We push each other. He keeps me up, I keep him going.”

Head coach Derrick Landrus said the team’s main objective now is preparing for regionals.

“This time of year, you want to keep getting better and improve your times,” Landrus said. “We want to be at our best on Saturday.”

Teutopolis head coach Paul Rupking said the boys are looking to drop times for regionals. He also said the Wooden Shoes — who finished just behind Charleston with 131 points — are looking forward to next season.

“We’re encouraging runners to run during the summer and drop times,” Rupking said.

In the girls’ meet, the Lady Trojans finished 11th of 12 finishing schools with a score of 298.

Despite the low placing, head coach Brad Oakley said the girls put forth a great effort.

“The effort hasn’t been where it needed to be the last couple meets,” girls’ head coach Brad Oakley said. “All the girls ran their best times of the season, which is really good to see at the end of the year.”

Senior Adrienne Mowan finished first for Charleston and 52nd overall with a time of 22:59.

The Trojans will travel to Mt. Vernon next Saturday to compete in the regional tournament.

Scoreboard
GIRLS:
1. Freeburg — 40
2. Mater Dei — 76
3. Altamont — 89
4. Teutopolis — 115
5. St. Anthony — 122
6. Triad — 136
7. St. Thomas More — 173
8. Effingham — 175
9. Neoga — 240
10. Sullivan — 242
11. Charleston — 298
12. North Clay — 328
Did not finish: Wayne City, Athens, Cumberland, Odin, Dietrich, Lawrenceville, Arthur

Charleston Standings:
52. Adrienne Mowan (Sr.) — 22:59
64. Stacia Macy (Sr.) — 23:56
73. Alexa Wagner (Soph.) — 24:24
75. Meggie Ambrose (Sr.) — 24:30
89. Ciera Bough (Soph.) — 27:38

BOYS:
1. Triad — 36
2. Mater Dei — 51
3. Charleston — 127
4. Teutopolis — 131
5. Freeburg — 143
6. Wayne City — 153
7. Cumberland — 175
8. St. Anthony — 215
9. St. Thomas More — 216
10. Athens — 270
11. Effingham — 298
12. Sullivan — 299
13. Neoga — 327
14. Dietrich — 350
15. North Clat — 393
Did not finish: Altamont, Lawrenceville, Odin, Arthur

Charleston Standings:
9. Matt McElwee (Sr.) — 16:38
12. Aaron Smith (Jr.) — 16:55
27. Jason Lord (Jr.) — 17:42
35. Colin Slabach (Jr.) — 17:56
47. Patrick White (Fr.) — 18:18
59. Colin Roberts (Sr.) — 18:37